Runny nose, itchy eyes & throat, sneezing, congestion, cough, nasal drip, and even bloated belly and itchy red skin can be uncomfortable...

Transitioning from Summer to Fall ~ Optimally, Organically, Naturally ~ Using the magic of movement medicine In recent articles posted...

Transitioning from Summer to Fall ~ Optimally, Organically, Naturally ~ Using the wisdom of Ayurvedic Medicine In our modern day culture...

Transitioning from Summer to Fall ~ Optimally, Organically, Naturally~ Using the wisdom of Chinese Medicine In our modern-day culture and...

Location: Three Bears Trail, Backyard a la Boise, Idaho Photo: Toji Sakamoto Rider: Alex The Foundation to Success: Body Positioning...

Well hello and howdy all!!!! HAPPY SPRING!!!!! YAYAYAY!!! It’s finally here!!! The sun is coming back!!! All of you gardeners out there...

Curious about doing a cleanse? A refreshing approach from Vitam's Ayurvedic Clinician & Occupational Therapist, Desiree Moores MOTR/L,...