Spring Allergies & Outdoor Exercise
Runny nose, itchy eyes & throat, sneezing, congestion, cough, nasal drip, and even bloated belly and itchy red skin can be uncomfortable...
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Movement Medicine for the Fall and Winter Season
Transitioning from Summer to Fall ~ Optimally, Organically, Naturally ~ Using the magic of movement medicine In recent articles posted...
Use Ayurvedic Medicine to add Life to Your Years this Fall Season!
Transitioning from Summer to Fall ~ Optimally, Organically, Naturally ~ Using the wisdom of Ayurvedic Medicine In our modern day culture...
Transitioning from Summer to Fall & Chinese Medicine: Energetics, Pro-tips and Remedies
Transitioning from Summer to Fall ~ Optimally, Organically, Naturally~ Using the wisdom of Chinese Medicine In our modern-day culture and...
Body Positioning on the Bike: Tips & Skills from Dr. Pearson (Coach Ally! :-)
Location: Three Bears Trail, Backyard a la Boise, Idaho Photo: Toji Sakamoto Rider: Alex The Foundation to Success: Body Positioning...
Well hello and howdy all!!!! HAPPY SPRING!!!!! YAYAYAY!!! It’s finally here!!! The sun is coming
Well hello and howdy all!!!! HAPPY SPRING!!!!! YAYAYAY!!! It’s finally here!!! The sun is coming back!!! All of you gardeners out there...
Cleanses, Spring, and the Ayurvedic Perspective
Curious about doing a cleanse? A refreshing approach from Vitam's Ayurvedic Clinician & Occupational Therapist, Desiree Moores MOTR/L,...
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