
ARE WE A GOOD FIT FOR YOU?
Results we work together to deliver & specialty areas:
HEALTHY
LIVING & AGING
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Healthy Joints
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Neck, spine, hips, knees, shoulder, elbow, wrist, foot/ankle
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Healthy & Strong Mechanics
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stop excessive wear/tear on the spine, knee, hip, rotator cuff which could later lead to pain or surgery
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Sharp Mind: memory, cognition, executive functioning
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Sure-Footedness
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Strong Bones
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Travel & Special Event Preparation
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Youthful Posture
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Youthful Gait
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Get Up Stand Up
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from the floor, ski hill, kayak, pile of legos, ;-)
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Optimal Restoration
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nutrition, hydration, sleep, habits, movement, self-care
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Fitness Prep:
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all you need to begin running, yoga, crossfit, etc.
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HEALING AND RESTORATION
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Heal Injury and Pain
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Reduce Inflammation
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Concussion Recovery
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Heal-Thy Digestion
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Managing Hormones
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PMS, Peri/Menopause/Post
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Heal-Thy Weight
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Heal-Thy Libido and Sex Life
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Heal-Thy Thoughts, Emotions, and Habits
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Heal-Thy Energy
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Cancer Support
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Mood Support
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Manage depression, anxiety, fatigue, overwhelm, uncertainty
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LIFESTYLE/ TRANSFORMATIONAL
Comprehensive concierge plans for:
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Busy Life:
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integrative care packages to support those living full, productive lives so they can feel good, look good, move well and contribute.
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Get Yourself Back:
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integrative care plans to support those going through life's big transitions i.e. divorce, caring for children or aging parents, grief, change in career, retirement, or midlife questioning
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Chronic Limitation.
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awesome support for those who chose to optimize their vitality and lives and amidst chronic conditions such as fatigue, pain, autoimmune, stress
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Level UP!:
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customized plans and memberships to continue to optimize and invest in your current and future self.
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